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          WINTER 2014
        
        
          I
        
        
          t is not uncommon for divers to complain of
        
        
          pain or tenderness in the jaw, a headache or
        
        
          aching facial pain after diving. The gripping
        
        
          action required to hold a mouthpiece in place
        
        
          may strain the muscles used for chewing (masticatory
        
        
          muscles) or the temporomandibular joint (TMJ), which
        
        
          connects the jaw (mandible) to the temporal bone. Pain
        
        
          associated with the TMJ and masticatory muscles is
        
        
          known as temporomandibular dysfunction (TMD).
        
        
          “During diving, the TMJ is subjected to a stress equal
        
        
          to what you would experience if you kept your mouth
        
        
          open — not fully, but as if you stuck three fingers into
        
        
          it vertically — during the entire dive,” said Costantino
        
        
          Balestra, Ph.D., vice president of research and education
        
        
          at DAN Europe. “This acts on the retromeniscal
        
        
          neurovascular bundle and can cause myalgia or headache.
        
        
          By having a customized mouthpiece molded, this can
        
        
          be reduced or even eliminated.” Balestra is the lead
        
        
          author of the study “Scuba diving can induce stress of the
        
        
          temporomandibular joint leading to headache,” published
        
        
          in the British Journal of Sports Medicine in 2004.
        
        
          The most common mouthpiece designs feature
        
        
          an elliptical airway attached to the demand valve,
        
        
          a labial flange to provide stability and a platform
        
        
          the diver bites for retention. Mouthpieces generally
        
        
          feature short bite tabs and are made of a soft material
        
        
          to accommodate use by a wide range of jaws and
        
        
          teeth; this requires forward movement of the jaw
        
        
          to effectively grip the mouthpiece. This design may
        
        
          not support posterior occlusion, which is the most
        
        
          effective contact of the molar and bicuspid teeth of
        
        
          both jaws for allowing the natural movements of the
        
        
          jaws essential to normal chewing and closure. This
        
        
          lack of support may result in uneven loading of the
        
        
          TMJ. Cold water may exacerbate this problem by
        
        
          impairing a diver’s ability to use his or her lips to
        
        
          properly grip the mouthpiece.
        
        
          
            UNDERSTANDING TMD
          
        
        
          The TMJ is one of the most complex joints in the
        
        
          body; its movement involves a combination of hinging
        
        
          and sliding action. To locate it, place a finger directly
        
        
          in front of your ears. Move your jaw from side to side,
        
        
          or open and close your mouth. You can actually feel
        
        
          the mandible moving in and out of the TMJ socket.
        
        
          The upper section of the joint is a depression in the
        
        
          temporal bone of the skull; the lower section of the
        
        
          joint is the mandibular condyle, a rounded projection
        
        
          at the upper tip of the mandible. These bones, which
        
        
          make up the joint, are covered in cartilage and are
        
        
          separated by a small disc, which facilitates smooth
        
        
          opening, closing and side-to-side movements.
        
        
          In many cases, the cause of TMD is not clear. TMD
        
        
          may occur if this disc erodes or becomes improperly
        
        
          aligned, if the cartilage is damaged by arthritis or
        
        
          if the joint is subjected to trauma or long-term
        
        
          microtraumas. Researchers are still seeking to fully
        
        
          understand the causes of these conditions and what
        
        
          treatments are most effective.
        
        
          
            Reported symptoms include:
          
        
        
          • pain or tenderness in the TMJ
        
        
          • TMJ clicking or crepitus (cracking or
        
        
          popping sound)
        
        
          • discomfort while chewing
        
        
          • difficulty opening or closing the mouth
        
        
          • facial pain
        
        
          • headache
        
        
          • blockage of Eustachian tubes
        
        
          • vestibular disturbances such as vertigo or
        
        
          disorientation (either of which could be
        
        
          hazardous should it occur underwater)
        
        
          Several studies have noted more women reporting
        
        
          TMD symptoms than men. The average age of
        
        
          onset is between 20 and 40, but this dysfunction
        
        
          may occur at any age. In their study “Prevalence of
        
        
          temporomandibular dysfunction in a group of scuba
        
        
          divers,” Aldridge and Fenlon suggest that this may be
        
        
          related to anatomical differences such as mandibular
        
        
          angulation and masticatory muscle insertion.
        
        
          Scuba diving does not appear to cause TMD;
        
        
          however, it may exacerbate a preexisting joint
        
        
          condition. “The problem is that there are many people
        
        
          B Y M A U R E E N R O B B S
        
        
          RESEARCH, EDUCATION & MEDICINE
        
        
          
            //
          
        
        
          S A F E T Y 1 0 1
        
        
          Temporomandibular Joint
        
        
          Dysfunction in Diving